A self-paced guide to stop people-pleasing, set healthy boundaries, and speak your truth without guilt.

• 4 weekly lessons that help you anchor each week's theme and offer guidance and motivation. Those themes include why people-pleasing happens, how to reclaim your authentic voice, setting boundaries, and integration.

• A 60-page Interactive Workbook / Digital Guide
  Divided into 4 weeks of content with daily prompts, exercises, scripts, and reflection questions.

• Option add-on of a 60 minute 1:1 coaching call to deepen your journey to freedom and fulfillment