Therapy & Healing Services
Whether you're looking to reconnect with yourself, strengthen your relationships, or explore deeper emotional healing, there are several ways we can work together.
Individual Therapy
Reconnect With Yourself. Rediscover What's Possible.
Individual therapy offers a space to slow down, explore your experiences, and better understand the patterns that shape how you see yourself and navigate relationships. I work primarily with women who are ready to move beyond people-pleasing, self-doubt, anxiety, and past experiences that have left them feeling disconnected from themselves. Together, we'll work toward greater self-awareness, stronger boundaries, deeper self-trust, and a more authentic and fulfilling life.
Offered through secure online therapy throughout Colorado.
Couples Therapy
Create Healthier Relationships. Build Deeper Connection.
Relationships require vulnerability, communication, and a willingness to understand one another. Couples therapy provides a supportive space to navigate conflict, rebuild trust, improve communication, and explore the patterns that may be creating distance in your relationship. Whether you're feeling disconnected, navigating a difficult transition, or simply wanting to strengthen your connection, therapy can help you develop a healthier, more intentional partnership.
Offered through secure online therapy throughout Colorado.
Ketamine-Assisted Psychotherapy
Explore Deeper Healing. Connect With New Perspectives.
Ketamine-assisted psychotherapy can offer an opportunity for deeper emotional exploration, self-discovery, and personal insight. I provide therapeutic preparation, compassionate support during your ketamine journey, and integration sessions to help you process your experience and incorporate meaningful insights into your everyday life. I collaborate with a qualified prescriber who oversees the medical aspects of treatment, while I provide the therapeutic support throughout your journey.
In-person journey support available in Colorado Springs. Medication prescribing and medical oversight are provided separately by your collaborating prescriber.
“Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.”
-Sarah Ban Breathnach
