Healing the Heart, Honoring the Soul, Living In Truth
Our approach
At Springs Psychotherapy, we believe healing begins within.
If you’re carrying the weight of anxiety, depression, relationship struggles, or a deep sense that life could hold more for you — you’re not alone. Maybe you feel stuck, disconnected, or worn down by patterns that no longer serve you.
Here, we offer a compassionate space to slow down, listen inward, and reconnect with the parts of yourself that have been forgotten or silenced. Through deep healing and honoring your inner wisdom, we’ll work together to help you move beyond survival — into a life of meaning, fulfillment, and authentic connection.
You already carry the strength you need. Our work is to help you uncover it. Welcome to a new chapter of your journey.
Individual Therapy
Individual therapy fosters insight, healing, and empowerment for lasting well-being in a safe, non-judgmental environment. We utilize proven techniques and prioritize building a strong therapeutic relationship, essential for progress in your mental health journey.
Couples Therapy
Our couples therapy offers a safe, inclusive space for partners of all orientations and identities. We collaborate to address unique challenges, fostering communication and understanding. Every relationship deserves support, helping couples strengthen connections and navigate complexities together, with respect for all forms of love and validation of individual experiences.
Ketamine-Assisted Therapy
Ketamine-assisted therapy offers a unique mental health treatment for those facing treatment-resistant issues like depression, anxiety, PTSD, and mood disorders. Our therapy includes an integrated care model with post-session meetings for processing experiences and goal setting.
“The soul always knows what to do to heal itself. The challenge is to silence the mind."
— Caroline Myss